EQUILIBRIUM CENTRE

Balancing body and mind

Equilibrium Centre Limited has been created by Eric and Jane Royle, as a company committed to developing and distributing expertly created self-help relaxation therapy, meditation and self-hypnosis multimedia products to benefit all.

The relaxation, meditation and self-hypnosis scripts have been created by Dr Jane Royle, who is an expert, UK trained professional Consultant Clinical Health Psychologist, and Consultant Clinical Neuropsychologist. The production and editing is organised by Eric Royle, who has worked for many years in Broadcasting Television in the UK.  A family business, the music for the DVDs and downloads has been created by Chris Royle, and all graphic design created by Sarah Diana.

These DVDs and downloads are for universal use. They have been written for self-help purposes, and are created with reference to the most up-to-date research about helpful and effective approaches. They are drawn from many years of clinical experience, and with feedback from service users and patient reference groups. They can be used in a range of settings and purposes, as detailed below.

Personal use

Use the DVDs and downloads to help yourself cope with life's stresses and strains and improve your personal health and well-being. Choose from the growing range of relaxation, guided hypnosis, and guided meditation programmes. Each DVD comes with a choice of 3 videos especially chosen to enhance your experience. Take time out for yourself.

As gifts

The DVDs and/or downloads can be purchased as perfect gifts for friends and family.  Each is designed to be user-friendly and will provide an enjoyable experience for your loved one.  Select from our growing range of relaxation, guided hypnosis and meditation programmes.  Choose a gift with true affection that will keep on giving!

Dr. Jane’s Biography

Dr. Jane Royle (B.Sc., M.Sc., D.Clin.Psych., A.F.B.Ps.S.) is a practising, registered Consultant Psychologist, with over 20 years of experience working within both public and private health settings.  She has trained in Clinical, Health and Neuropsychology, and has been inspired to create this range of professionally-informed materials to make psychology available to all.

“I am passionate about helping others understand the link between body and mind.  I believe that understanding this link can help us all change our lives for the better.”

If you have any more queries about Equilibrium Centre Ltd, contact admin@equilibriumcentre.org.uk