We aim to use the best value couriers and shipping agents. This means the cheapest shipping for you wherever you are in the world. We despatch all goods within one business day of receiving your payment. The goods generally reach you within 3-5 days in the UK - around 6-7 days for air mail. We use recycled packaging and pack your goods well. This means cheaper shipping costs for you and less environmental impact. we will always combine shipping if buying more than one item please allow us first to send you an invoice with revised shipping costs prior to you paying. Thanks, Practical Cycles.